Pilates at The Berkeley
Pilates is a popular way of building strength in the core muscles for better posture, balance and flexibility. This exercise is suitable for everybody, and provides a low impact workout which supports flexibility, muscular strength and endurance; emphasising proper postural alignment, core strength and muscle balance.
Here at The Berkeley, our Pilates enthusiasts and Fitness Professionals offer in-depth knowledge to support, guide and lead you to achieve your goals.
PILATES REFORMER ONE TO ONE SESSIONS:
£150 per person (60-minutes)
£200 per person (90-minutes)